Baby Talk is a new speaker series to create a supportive community for moms. We will be bringing in a different expert from within the perinatal community at each meeting.

Kicking off the inaugural series is Marci Silverberg, Physical Therapist specializing in Pregnancy and Postpartum Rehabilitation. She believes that women deserve to rehabilitate from the effects of pregnancy and childbirth in the same way an athlete would rehabilitate after knee surgery. She is passionate about helping her clients safely maintain and resume exercise in the childbearing years, while also assuring them a lifetime of great pelvic health. She will speak to some issues that women may face that are common but not normal, treatable, and women no longer need to endure, such as core weakness, leaking, and pain conditions. She will lead us through some simple and powerful core and pelvic floor reconnection exercises.

Babies are welcome to attend, if you are bringing older children, please let me know so I can put up a barrier on my stairs to keep them safe.