From Chaos to Clarity: Harness Your Mama Power to Thrive!
This workshop will increase your resilience as a parent with tools, self-care tips and exercises to prevent burnout, maintain sanity and set up a sustainable structure for your whole family to thrive. The environment will be casual with a combination of exercises and group check-ins. Join a group of moms to nurture yourself before the holiday rush is on!
Together we will learn how to:
Set up your Environment for Success
Harness your Natural Strengths
Practice Radical Self-Care
Find your Mama Groove
Workshop Includes:
Two Group sessions
One Individual coaching session ($250 value)
A copy of The Sustainable Mom Guidebook
Wednesday mornings: December 4th and 11th from 9:30am-12:30pm
