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Coping with Anxiety and Building Self-Care in Uncertain Times

Parenting has never been more challenging. Having to juggle homeschooling, work and family while also practicing social distancing. During this unpredicented time anxiety for parents can run high. How do we manage it all and practice self care? In this workshop Jen Harris, LMFT will share her tips about self care for parents as well as providing an opportunity to connect with other parents. Please join Jen in learning how to cope during these uncertain times.

$35