Early Morning Waking with Dr. Angelique Millette

Early Morning Waking with Dr. Angelique Millette

Ahh, Daylight Savings Time. That’s one part of our glorious fall season that parents of small children dread. Hopefully, you caught my earlier podcast with Dr. Angelique Millette on preparing for Daylight Savings Time in advance. If you have, by now your child’s sleep schedule has hopefully fallen smoothly into place. But if you missed the podcast, here’s Dr. Angelique Millette’s follow up about what you might now be experiencing, Early Morning Waking. Fortunately this is fairly easy to address. Listen to my interview below and get ready for a restful nights sleep.

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Helping Your Children Adjust to Daylight Saving Time with Dr. Angelique Millette

Helping Your Children Adjust to Daylight Saving Time with Dr. Angelique Millette

Just when you think you’ve got sleep mastered. Your little one is in bed consistently at the right time and falls asleep easily. She naps well (if she is still a napper) and sleeps through the night. But then; daylight saving time! Does this mean that all your hard work and nights of counting sheep are destined to deteriorate? It doesn’t have to turn into a nightmare if you follow these simple tips from Dr. Angelique Millette.

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